A 1:1 six week fitness course that will totally transform your body! 

You will complete 3 x 60 minute ONE TO ONE personal training sessions per week for 6 weeks where you will sculpt and shape your body.  You will follow a proven exercise programme.  It will be hard work, but you will get amazing results.  The course can be provided at 1:1 or to a small group at times to suit your lifestyle. 
The course includes the following: 

  • 6 Week Body Transformation Course
  • 3 x 60 minute T.B.T ONE TO ONE Personal training sessions per week
  • Guaranteed results
  • Diet plan, food diary and nutritional support 
  • Choice of Two Great Gyms
  • Free access to gym for the duration of the course 

 

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TBT Cost

 

ONE TO ONE £450

ONE TO TWO £225 per person

ONE TO THREE £150 per person

ONE TO FOUR £12.50per person

To get started contact us here!!!

 

Thanks to the whole team for helping me with my fitness training for this year’s Cardiff Half Marathon – my first event at this distance. I didn’t just achieve my target time of 2.15, but smashed it with a time of 1.54.22!